As part of our FOOD, FITNESS & COMMUNITY ethos, each #TheKettlebowlSweatSesh aims to be fun & unique in its own way. So be sure to expect guest instructors from different practices as we bring you through a holistic journey to fitness!
This July, we partner Sun Life Malaysia to bring you back to one of KL's hottest studios, Ministry of Burn. Four workouts (2 X RIDE, BOXING, YOGA) under one roof - giving you a fun 45-minute blast that will ensure that you walk out proud of the calories you've shredded.
RIDE - Here's an indoor cycling workout by Ministry of Burn instructors to make your cardio day worth it. Learn to coordinate basic upper body moves & core conditioning. Torch those calories and get an intense full-body workout!
BOXING - TRIBE is a firm believer that boxing can be for anyone, regardless of experience or age. With a team of qualified instructors, this up and coming boutique fitness studio promises 45-minutes of Boxing, Body Conditioning and Cardio all in one. Box to the beat with TRIBE!
HIP-HOP YOGA - How flow can you go? Set your morning alight with Sandra as she takes you through a journey into sound, spirit and strength in this Hip Hop Power Flow class. Find unison between breath and motion, tap into stillness with Dilla beats, get downward with Snoop Dogg, move with Big Sean, and wind down to some Baduizm.
Please come in at least 15 minutes before your class!
|Saturday, 14th July||2.00 pm||RIDE with Nell||BOXING with Janine|
|3.15 pm||RIDE with Idris||HIP-HOP YOGA with Sandra|
|MOVE with Nadia (HOPE Malaysia)||Boxing with Emilio (HOPE Malaysia)|
Be sure to book your spot NOW! Limited to 88 slots only, as the last session is exclusively for HOPE Worldwide Malaysia.
GOODIE BAG* worth over RM100!
If you've been to any of our previous sessions - you know our goodie bags are THE BEST! Each attendee will be entitled to the following items:
- Dumbbell (exclusive for first 50 signups)
- Name-customised sports bottle
- Granola by The Kettlebowl
- Sweat Towel
- Delicious Food from Meraki Kitchen
- Cold Pressed Juice from LifeJuice
* Each attendee is entitled to 1 (ONE) Goodie Bag only