PUMA 24/7 MALAYSIA
To own the streets, you have to hustle for it. It is all about breaking boundaries and changing the way the game is played. In true spirit of the hustle, PUMA presents the ‘24/7’ fitness event that features a combination of different types of workout under one roof. The full-day street-inspired training event aims to drive home the point that there is no one way to run or train anymore. The street is now your playground! Sign up now and let’s have fun together.
3 WORKOUT ZONES
Staying true to the saying 'the body achieves what the mind believes', this part of the session is designed to test your willpower as it takes participants through routines that explore elements of a healthy body, mind.
Featuring: ZUU Movement, Power Yoga, Resistance Band Training.
Get ready to put your speed and agility to the test as this part of the training is all about high intensity and absolute fun. Sweat it out to upbeat music and non-stop movement as this session puts you through your paces in an entertaining setup.
Featuring: Rhythmic Boxing, Glow Dance, Jumping Fitness.
Tailored for the power junkies, experience true power and strength in routines that promise to test your limits. This part of the session is set to challenge your determination and guide you through proper ways to build muscle and increase body strength.
Featuring: Pop Pilates, HIIT, MOVE HIIT.
|10.05 AM|Pop Pilates FULL Power YogaFULL Glow DanceFULL
|Main Stage Activity: MOVE & GROOVE with Ministry of Burn|
|11.20 AM|MOVE HIIT FULL Resistance Band Training FULL Rhythmic Boxing FULL
|12.50 PM|HIIT FULL Zuu Movement FULL Jumping Fitness FULL
|2.15 PM|Pop Pilates FULL Power Yoga FULL Glow Dance FULL
|2.30PM||Main Stage Activity: ZUU in the City with Stephen Thomson|
|3.35 PM|MOVE HIIT FULL Resistance Band Training FULL Rhythmic Boxing FULL
|4.55 PM|HIIT FULL Zuu Movement FULL Jumping Fitness FULL
|6.15 PM|Pop Pilates FULL Power Yoga FULL Glow Dance FULL
|6.30PM||Main Stage Activity: Turn up the HIIT with Ain Ramli|
|7.35 PM|MOVE HIIT FULL Resistance Band Training FULL Rhythmic Boxing FULL