Join us as we continue to #LiveHealthierLives with Sun Life Malaysia this 6th of July.
The #LiveHealthierLives series kicked off at The Kettlebowl's 3rd Birthday Bash in April where over 500 people came together to depict the true 'Strength in Community'. It was a great day of food, fitness & community (with lots of laughter too)!
#LiveHealthierLives Series #2: An EPIQUE+ Good Time!
Get ready for a unique workout experience, brought to you exclusively by Epique+ Fitness.
In 90-minutes, you'll get to sweat it out to a unique workout combination that we'd like to call the EPIQUE+ Trio!
Featuring three signature EPIQUE+ classes:
- F-HIIT: When it rhymes with FIT, you know that this is IT! A cutting edge workout program designed to motivated you to be fitter, faster, stronger.
- Flow Strong: A signature yoga class that incorporates dumbbells, sliders, kettlebells and resistance bands to bring that “extra” strength element to Yoga - “mindful weight training”.
- Fight: Channel your inner Mike Tyson and bring the rumble to the urban jungle. Did we mention the EPIQUE+ view?
Choose from 2 different time slots. Please come in at least 15 minutes before your workout slot!
Saturday, 6th July
EPIQUE+ Trio: Group 1
U-Mei, Ferdinand, Olya
EPIQUE+ Trio: Group 2
Alando, Odam, Olya
All participants will receive GOODIE BAG* worth over RM100!
There will also be post-workout refreshments by Cabana Acai Bar & Rawsome.
* Each attendee is entitled to 1 (ONE) Goodie Bag only.
Slots are LIMITED so be sure to book your spot NOW! See you there #FitFam!