World Mental Health Day Virtual Fun Run is organized by Pertubuhan Kebajikan Psikiatri Hospital Kulim (TEMAN) (a Non Government Organization). The virtual run is open to all residents who have valid address in Malaysia.
Run Details :
Registration Period : 11 August - 14 September 2020
Early Bird Period : 11th August 2020 to 31st August 2020
Running Period : 15 September – 10 October 2020
Result Submission Deadline : by 10 October 2020 (5pm)
Running Distance : 5km
Mental Health for ALL 2020
Greater Investment –Greater Access.
- To raise awareness to public and educate them on mental health.
- To reduce stigma in public regarding mental health.
Run Methods :
You can track your distance by using the following methods:
1. Running outdoor with GPS (track by KM)
2. Running indoor on treadmill (track by KM)
3. Steps counters (1KM = 1500 steps, 5KM = 7500steps, 10KM = 15,000 steps, 21KM = 31,500 steps)
*The result can be accumulated by multiple runs/steps, which must be completed within running period.
Submission of the result must be submitted anytime before by 10 October 2020 (5pm)
1. How to record your race?
Start Running, Walking, jogging, climbing or Hiking by using any Run App/Treadmill, to record the distance of your activities, then screenshot the result. Make sure that the record includes the Date, Distance (KM), Time and Pace of your movement.
If you run on the treadmill, you may leave out the date. Suggest Apps: [Run Tracker], [Runkeeper], [Runtastic] or your own preference (Speedometer is not allowed) the Treadmill record is allowed, just use your hand phone to snap the result show on the screen.
2. Completion and how to upload your result?
2.1 No. Of Completion: One time/Multiple times (Accumulated distance is allowed)
2.2 Once you had completed the entire distance, upload the screenshot of your result and submit your proof of records on ticket2u.com.my
Category & Fees
(registered on 11th August 2020 to 31st August 2020 )
(registered on 1st September to 14th September 2020)
(registered on equal to or more than 3 pax)
RM50 per participant**
*ADD RM5 FOR INDIVIDUAL POSTAGE TO SABAH AND SARAWAK
**ADD RM4 FOR A GROUP POSTAGE PER PARTICIPANT TO SABAH AND SARAWAK
Due to high demand for participation and in the spirit of National Merdeka Day Celebration , TEMAN would like to extend our early birds date from 21st August to 31st August 2020. We also has reduced the limit of entering the race by group participation from 5 pax to 3 pax per group!
1. 5km Finisher : Acrylic Medal + 5km Finisher T-shirt +E-Certificate
*Delivery of entitlement will start from 12 October 2020 onwards, batch by batch.
All participant could capture their best moment when completing their run and caption it with the best slogan or quote possible to win extra money.
You can send the pictures to this email, or Whatsapp it straight to us.
Whatsapp number : 011-7077 6458
Email : [email protected]
1st prize = RM 200 CASH
9 consolation prize = RM 50 CASH
Brand :Kraken Apparel Material : Microfiber
All T-shirts measurement are subjected to 0.5” tolerance.
For long sleeved, kindly add RM5.