Budi, a yoga instructor at The Ritz Carlton Langkawi, organises a free Yoga International Day event called "Journey to Wellness" on June 22nd, 2024.
This event aims to raise awareness about the benefits of yoga and promote the hotel's commitment to wellness experiences.
What's happening:
Yoga sessions: Both gentle Hatha flow for beginners and Vinyasa flow for experienced practitioners will be offered in a scenic Langkawi rainforest setting.
Meditation session: Participants will learn techniques to deepen relaxation and connect with their inner selves through guided meditation and a sound bath experience.
Wellness workshop: This session will explore Pranayama breathing techniques and the benefits of ice baths, offering a unique approach to well-being.
Additional perks:
Refreshments will be served during registration.
Special hotel packages will be available for guests booking their stay around the event dates.
Who should attend:
This event is perfect for anyone interested in yoga, meditation, and alternative wellness practices, regardless of experience level.