Join Libra Wellness and B-Physica Physiolates Centre for a (FREE!) 45-minute rehab mat pilates class at the signature Glass Space located in Menara KEN TTDI. Enjoy exclusive discount on Li'bra by Libra Wellness range, and bring home a goodie bag filled with samples and vouchers. 

There will be two sessions held: 

Session 1: 10:00 - 10:45am 

Session 2: 11:00 - 11:45am 

Each attendee will receive: 

• 45-minute "Slouch No More" Rehab Mat Pilates class by B-Physica
• Body composition and weight management assessment by F90 Fitness
• Li'bra by Libra Wellness bestsellers sample pack 
• 20% off exclusive discount on Li'bra by Libra Wellness products
• Goodie bag with vouchers from participating sponsors + more! 

Plus! 

Spill The Tea with We Rather Bee to get in touch with your emotions in a relaxing and creative manner whereby we will be brewing a specially curated Emo-Tea from Rhymba Hills for RM8/cup based on your responses on our brief Emotion Checklist.

About The Class:

Escape the desk slouch and dive into some serious self-care with B-Physica's “Slouch No More" Rehab Mat Pilates class. Designed for both desk warriors or anyone seeking a posture makeover, this all-levels class features:

Core & Back Strengthening - Focus on strengthening your core and back muscles, targeting the areas responsible for supporting your spine and maintaining an aligned posture.

Desk Detox Exercises - Discover simple yet effective movements tailored to counteract the effects of prolonged desk work. Release tension in your neck, shoulders, and lower back, and regain the flexibility and strength needed for better posture.

All Levels Welcome. Whether you're a Pilates pro or a newbie, this class is suitable for all fitness levels. The instructor will provide modifications to cater to your individual needs.

Note: 

Please bring your own mat and water. Plan to arrive at least 15 minutes earlier to find a spot and settle in. If you have further questions, contact the Libra Wellness team at 012-2217636. 

By signing up for Slouch No More! Free Pilates Mat Class, I acknowledge and agree with the following terms and conditions: 

• I acknowledge that the Event organisers reserve the right to cancel or make changes to details of the Event at any given time without prior notice.
• I release the Event organisers, partners, and vendors from any liability for injuries, loss or damages that may occur during the Event or related activity sessions. 
• I understand and consent to the collection and use of personal information for Event communication and marketing purposes. (Your personal data will not be misused, disclosed or sold to third-parties.)
• I consent to the use of photos, videos or any form of visual or audio recordings taken during the Event for promotional and marketing purposes without any further obligation or compensation.