Details
CRACK THE CODE, led by KOA Fitness & Feminique Wellness, is a cycle awareness workshop that teaches women how to understand their bodies.
This workshop will teach participants how to tap into their female bio intelligence, which will allow them to optimize their performance, crack the cycle myths code, and clear their minds.
What you can expect at the workshop:
1. Gain a thorough understanding of the biology of the menstrual cycle
2. Learn how to manage and reduce menstrual symptoms for better health.
3. Learn how to use your hormones to increase productivity and work in sync with your natural rhythms.
Location
KOA FITNESS
B-G-07, Gateway Corporate Suites, No. 1, Jalan Desa Kiara, Mont Kiara, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia