My Rainbow Journey will be organized at Sekysen U1, Shah Alam on 22 - 23 September 2015.
* Exploring our inner rainbow (Chakra) with teacher Shi in this Sept school holiday camp throughout 2 days yoga camp. Sharing with kids our inner rainbow system helps them connect with their emotional and energetic selves, discovering balance and techniques to find calm in a hectic world. We will be investigate and understand each chakra by learning and practicing respective yoga techniques such as yoga poses/breathing / quiet time exercise/affirmation/stories and etc. Also we will be DIY craft work, drawing and doing our rainbow journal throughout 2 day Camp. Last but not least, we will share with kids how to eat like rainbow. Our home-cook vegeterian lunch will be consists of all rainbow colors.