♂️ Want to Improve Your Running Performance?
Join us for an exclusive Running Class on 13th April 2025 with Coach Fern, a National Marathoner, World Athletics Certified, and Sports Science Coach. This is your chance to work with an expert to enhance your technique and achieve your running goals faster!

What will you gain from this class?

• Personalized Technique Review: Identify areas for improvement and learn how to run more efficiently.

• Watch Data Review: Understand the data from your watch (heart rate, cadence, pace) and how it can guide your training.

• Amend and Improve Your Training: Learn how to adjust your training based on your running style and data.

• Strengthen Your Technique: Discover the key techniques that can help you run faster and injury-free.

• Get Fitter for Running: Learn exercises and tips to build strength and stamina for better performance.

Why should you attend?

• Expert Coaching from Coach Fern, with years of experience and success in marathon running.

• Gain Practical Tips that you can apply immediately to your training.

• Exclusive Opportunity to get one-on-one feedback from a top-level coach.

 Date: 13th April 2025
⏰ Time: 5:00 pm – 6:00 pm
 Location: Miri Recreation Park

 Limited spots available – Reserve your spot now and take your running to the next level!

Terms and Conditions

No Refund Policy
Please note that all payments are non-refundable. Once registered, your spot in the training session is confirmed. In the event that you are unable to attend, refunds or transfers to other sessions will not be provided.

Participant’s Own Responsibility for Safety
By participating in this hill run training session, you acknowledge that running and physical activity carry inherent risks. It is your responsibility to assess your fitness level and ensure you are physically capable of participating. The organizers and instructors are not liable for any injuries, accidents, or incidents that may occur during the session. Please take necessary precautions and participate within your personal limits.

Image Use for LGRA Promotion
By participating in this event, you agree to allow LGRA to capture and use photographs or videos taken during the session for promotional purposes. These images may be used on our social media channels, website, and other marketing materials. If you prefer not to be included in these images, please inform the organizers before the session begins.