REDLINE Training(DOUBLES) | 2 Pax per team per registration
(SINGLES) | LEVEL 2(TEAM RELAY) 4 Pax per team per registration
Run
SkiErg
WallBall Burpee
BikeErg
Farmer's Carry
Shuttle Run
Russian Twist
Sandbag Squat & Lunges
RowErg
Squat Thrust
Sandbag Carry
Sledpush & Pull
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Please arrive 30 mins earlier
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