Growing Strong Minds: A Mental Wellness Workshop for Children (8-12 years old) & Parents by LAC ️
Growing up isn't always easy, and sometimes our kids need a little extra help navigating their big feelings—and as parents, we need the right tools to support them, too. Join us for 'Growing Strong Minds,' an interactive workshop by LAC designed for parents and children to learn, connect, and grow together.

Here’s what awaits you:

For Parents:
Our expert-led sessions bring together the best of psychology and nutrition. Anisah Johan from HumanKind will share practical tools for understanding your child’s emotional warning signs and improving communication, while Cynthia Jetan, our LAC Nutritionist, will explore how the right nutrients and food choices can directly support your child’s brain function and emotional well-being.
For Children (8-12 years old):
A hands-on painting session where children use art as a language to express their inner world, building confidence and emotional awareness through creative play by Natalie Tee from KitaReka