Yoga and Pilates are often thrown into the same category. True, they are similar practices, but they have some major differences that many people don't recognize. Come challenge your balance and core strength with our Pilates incorporated killer abs workout!
FEES: RM25 per class
Class A: Sat, 2nd July 2016 @ 10.30am-12noon
Class B: Sat, 2nd July 2016 @ 3.00-4.30pm
●90 minutes session
●Pilates Posture & Breathing Introduction
●Ball Exercises- Modifications & Variations
*Maximum 10 participants per class only
* Pilates mats and balls are provided
*Booking and full payment is compulsory to reserve your space.