CROSS n FLOW - 4th Event (FREE) - YOGA & HIIT

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District 13
District 13, Petaling Jaya, Selangor, Malaysia

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Details

CROSS n FLOW - 4th Event (FREE) - YOGA & HIIT will be organized at District 13 on 1st October 2016 (Saturday).

* For more information, please visit this website https://www.facebook.com/events/1115944375167418/

HERE HAVE A TREAT FOR YOU! As we are not running CROSS n FLOW this weekend, we have loaded up for a big one next weekend at one of Malaysia's best CrossFit gyms, District 13!

Here have one more surprise, a special guest will be at the event!

In this 90 mins session, get your heart pumping with H.I.I.T. then flow into conditioning YOGA. Make new friends, engage with the community and come to have fun!

To register pls click 'Going'.
Share with your friends and family, it's FREE!
Further logistic information to come closer to the date.

Brought to you by Wanderclass – Empowering Fitness Communities.

#wanderclass #crossnflow #yoga #hiit District 13

Location

District 13
District 13, Petaling Jaya, Selangor, Malaysia

CROSS n FLOW
What happens when power yoga crosses over with kickboxing? What if you combined HIIT with Zumba? Ever wondered what it would be like to do karate and pilates sessions, back-to-back? Welcome to Cross n’ Flow, a brand new spin on the group workout concept that brings you two back-to-back cross-disciplinary sessions.
Scan & Share
http://t2u.asia/e/7236 

CROSS n FLOW - 4th Event (FREE) - YOGA & HIIT

District 13
District 13, Petaling Jaya, Selangor, Malaysia
0 Days
0 Hours
0 Minutes
0 Seconds

Event Expired

CROSS n FLOW - 4th Event (FREE) - YOGA & HIIT will be organized at District 13 on 1st October 2016 (Saturday).

* For more information, please visit this website https://www.facebook.com/events/1115944375167418/

HERE HAVE A TREAT FOR YOU! As we are not running CROSS n FLOW this weekend, we have loaded up for a big one next weekend at one of Malaysia's best CrossFit gyms, District 13!

Here have one more surprise, a special guest will be at the event!

In this 90 mins session, get your heart pumping with H.I.I.T. then flow into conditioning YOGA. Make new friends, engage with the community and come to have fun!

To register pls click 'Going'.
Share with your friends and family, it's FREE!
Further logistic information to come closer to the date.

Brought to you by Wanderclass – Empowering Fitness Communities.

#wanderclass #crossnflow #yoga #hiit District 13

Location

District 13
District 13, Petaling Jaya, Selangor, Malaysia
 
CROSS n FLOW
What happens when power yoga crosses over with kickboxing? What if you combined HIIT with Zumba? Ever wondered what it would be like to do karate and pilates sessions, back-to-back? Welcome to Cross n’ Flow, a brand new spin on the group workout concept that brings you two back-to-back cross-disciplinary sessions.
Event Links
http://t2u.asia/e/7236 
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