CROSS n FLOW - 4th Event (FREE) - YOGA & HIIT will be organized at District 13 on 1st October 2016 (Saturday).
* For more information, please visit this website https://www.facebook.com/events/1115944375167418/
HERE HAVE A TREAT FOR YOU! As we are not running CROSS n FLOW this weekend, we have loaded up for a big one next weekend at one of Malaysia's best CrossFit gyms, District 13!
Here have one more surprise, a special guest will be at the event!
In this 90 mins session, get your heart pumping with H.I.I.T. then flow into conditioning YOGA. Make new friends, engage with the community and come to have fun!
To register pls click 'Going'.
Share with your friends and family, it's FREE!
Further logistic information to come closer to the date.
Brought to you by Wanderclass – Empowering Fitness Communities.
#wanderclass #crossnflow #yoga #hiit District 13