Run & Dance 2016 will be organized at KPJ Penang Specialist Hospital on 4th December 2016 (Sunday).
* For online registration, please visit this website https://event.howei.com/node/865/registration/select
Description
* To Be Confirmed
Flag Off
- 10km - 6.30am
- 3km - 7.00am
Race Kit Collection
Date : 2nd Decembet 2016
Time : 9am – 12noon (1st Session) / 3pm – 5pm (2nd Session)
Venue : KPJ Penang Specialist Hospital
Date : 3rd December 2016
Time : 9am – 12noon
Venue : KPJ Penang Specialist Hospital
Collecting Your Own Race Pack
Documents Required:
- Nric/Identification
- Payment Slip
Collecting On Behalf Of Someone Else
Participants who are unable to collect their race packs on their own may appoint a representative on their behalf. To do so, the representative must present a signed letter of authorisation and the necessary documents.
Documents Required:
- Photocopy Of Participant's Nric/Identification
- Payment Slip
- Letter Of Authorisation
Category and Fee
| Code | Category | Distance | Age | Fee (RM) |
| MO-xxxx | Men Open | 10km | aged 30 and above | 40.00 |
| MJ-xxxx | Men Junior | 10km | aged 15 - 29 | 35.00 |
| WO-xxxx | Women Open | 10km | aged 30 and above | 40.00 |
| WJ-xxxx | Women Junior | 10km | aged 15 - 29 | 35.00 |
| FR-xxxx | Fun Run | 3km | aged 15 and above | 30.00 |
The Run Is Officially Over 2 Hours After The Start Time.
Runners' Safety The organizer shall not be liable for any damages whatsoever, resulting from injury, whether fatal or otherwise, of any participants or for damages to or loss of such person's property.
Participant Entitlement
All participants will stand to receive the following rewards:
Upon successful registration, participants will receive the following, as part of the race kit:
- Run & Dance Micro Dry T-Shirt
- Drawstring Bag
- Voucher from Ultron RM50
- Medal (To Be Given on Event Day)
Program
Sunday, 4 December 2016
| Time | Activities |
| 5.00am | Registration |
| 6.00am | Warming Up |
| 6.15am | Participants To Assemble At Start Line |
| 6.15am | Opening Speech by VVIP |
| 6.30am | Flag Off 10km |
| 7.00am | Flag Off - Fun Run |
| 7.15am | Dance Performance |
| 10.00am | Top Finishers - Prize Presentation |
| 10.30am | Lucky Draw |
| 11.00am | Closing of Run & Dance 2016 |
What to wear and bring
You are required to wear the Run & Dance 2016 t-shirt that is found in the race pack that you have collected earlier.
Come in your most comfortable running shoes to minimize any unnecessary discomfort during the race. Please also remember to bring along your race bibs to clock your personal times!
Wet weather
If it rains before the event: Runners are to proceed to race venue for further instructions. If there are any delays, announcements will be made at the event ground by 5.30am. If the bad weather persists past 6.15am, the race will be cancelled.
If it rains during the race: Announcements will be made by the marshals along the running route to advice participants to take shelter. Participants can proceed with the run at their own risk.
After the run: Don't just head home right after completing the run! Join in the fun and exercise with live dance performances at run venue for the official after party. Don't forget to stay behind after to see if you've won in the grand lucky draw.
T-shirt Design
Medal Design
Prizes
All participants automatically qualify for lucky draw
| Category | Medal | Trophies | 1st | 2nd |
| Men Open | 1st - 150th | 1st - 3rd | RM500 | RM400 |
| Men Junior | 1st - 200th | 1st - 3rd | RM500 | RM400 |
| Women Open | 1st - 150th | 1st - 3rd | RM500 | RM400 |
| Women Junior | 1st - 200th | 1st - 3rd | RM500 | RM400 |
| Fun Run | 1st - 200th | - | - | - |
The age of all prize winners in each category will be verified. Please produce your identity card or other valid documents within 15 minutes of finishing your run at the race secretariat. Winners who are unable to provide documents required for verification will not receive their prizes.
Winners for the event will be determined based on nett time tag of each participant on the route from flag-off time until the participant crosses the finishing line.
Route Map
3km
10km
