【SHOULDER AND HAND PHYSIO EXAMINATION肩部和手部检查】by Apple Physio + Rehab Centre (PJ)

• Shoulder Mobility Test（肩部活动能力检验）
• Shoulder Manual Muscle Test（肩部肌肉测试）
• Nerve Tension Test（神经线张力衡量）
• Orthopedic Special Test（骨科相关检查）

Are you experiencing any of the following DIFFICULTY…?

• RAISING your Hand?
• Extending your hand BEHIND your back?
• To DRESS or undress clothing
• Pain during SLEEP at night
• Not able to perform in SPORTS

Physiotherapy for Shoulder and Hand pain are clinically proven for early diagnosis and prevention.

We are here to solve your function and movement problem. Our experienced physiotherapists will go through a complete 【SHOULDER AND HAND PHYSIO EXAMINATION】 rule out the root cause of your problem.

物理治疗可以帮助你解决肩部和手部【酸，麻，痛，僵，弱】问题

• ⼿，能提起提⾼吗？
• ⼿，往后伸⾏不⾏？
• ⼿，可否好好穿⾐？
• ⼿，睡觉时有酸疼？
• ⼿，运动后不舒服 ？

物理治疗肩部和手部 临床证明有效

其实，要改善必须用对方法。首先让物理治疗的 【肩部和手部检查】找出问题的根源，再配合最专业的疗程，我们一定可以帮助你

• Having increased pain and stiffness for more than 3 WEEKS
• Always experiencing NUMBNESS and TINGLING sensation
• REPETITIVE movement or HEAVY load on shoulder or hand
• Having shoulder or hand WEAKNESS
• Pain DOESN’T RELIEVE from massage and other treatments
• Keen to seek for SECOND OPINION or alternative

• 超过三个星期肩部酸痛僵硬
• 手部经常感觉麻痹刺痛
• 无法握拳或无力提拿
• 需要长时间使用肩和手劳作
• 经常需要去按摩/做调
• 寻求第二个医疗意见 (second opinion)
  
  

• Ignoring the pain
• Home treatment / remedies
• Taking pain killers or any other form of medication which could help to reduce the pain
• Waiting for too long to ask the right person for help
• Rushing back into activities too soon
• Following the advice of a friend or family who is not a professional in this field

• 漠视疼痛症状。
• 自我诊断，拖延就诊，没有及早向正确的管道或对象寻求协助。
• 服用止痛药或其他能减轻疼痛的药物。
• 未等待症状好转，过早恢复正常劳动或运动。
• 听从缺乏专业知识的建议。